Nutrition
Adequate nutrition provides the foundation for supporting a healthy menstrual cycle, achieve balanced hormones and say goodbye to symptoms such as PMS.
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WHAT: Utilise nutrition & lifestyle based protocols to support your health and hormones. We will achieve this through a holistic investigation to your health and utilise pathology & functional testing, supplement recommendations, dietary & lifestyle support
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Using your Cycle as a Superpower (Cycle Syncing)
Natural Fertility and Contraception Methods- Fertility Awareness Based Methods (FABM)
Menstrual Problems & Irregularities inc. Hypothalamic Amenorrhea (HA), PCOS, PMS
Transition off Hormonal Contraception
Fertility Support & Pre-Conception Care
Building a Healthy Relationship with Food
Other Offerings
Cyclical Living Program
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Hormone Harmony
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Cyclical Nutrition E-Book
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Other Specialisations
EFT Tapping
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Cycle Support
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Recipe
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