Hey, I'm Sarina Coventry

Clinical EFT Tapping Practitioner in Sydney, Australia

Most women don’t realise when their sense of aliveness begins to fade

And for many, it happens slowly — in survival, in silence, in the roles we learn to play, and in the emotions we were never taught how to hold.

From early on in my life I learned early how to be the stable one. The good girl, the achiever and the one who didn’t need anything.

I grew up in a home where emotions were heavy, complicated, and often too much for anyone to hold. With a sibling who needed a lot, my role became clear early: Be easy, be strong and don’t make things harder. And so I learned how to swallow entire worlds inside me and suppress what hurt.

By my early twenties, I was chasing this feeling of aliveness externally — new places, new people, new courses — followed by periods of physical burnout and shutdown.

My body was doing the only thing it knew how to do to survive. And what I didn’t know, then, was that I was living in a body that didn’t feel safe to feel.

At 25, I discovered Clinical EFT Tapping, and somatic healing. For the first time, I was exposed to a modality where I wasn’t trying to escape myself — I was actually meeting myself.

I felt a new sense of being alive, one that felt grounded, connected and from within.

And as I learned how to feel — slowly, gently, safely — my world widened.

I stopped chasing highs and started building true, internal capacity.

I stopped outsourcing this sense of feeling alive and began embodying it.

The more connected I became to my inner world, the richer and more alive my outer world felt.

Feeling alive isn’t always about intensity or adrenaline. It’s the ability to feel — joy, grief, desire, excitement — without fear.

When the body feels safe, life opens again.

Work with Me

Bachelor of Health Science BHSc (Clinical Nutrition) (Endeavour College of Natural Health, 2019)

Clinical EFT Tapping Training (EFT Universe, 2021)

Women’s Health & Trauma Specialty Training (2023)

Evidence Based EFT Speciality Fertility Training (EBEFT, 2024)

Anger, Grief & Shame Specialty Training (EBEFT, 2025)

Education & Training

My work today

Today, I support women who feel numb, overwhelmed, disconnected, or stuck in survival mode. This work with women helps them to:

Feel emotions without drowning

Feel joy without fear

Feel grief without collapsing

Feel desire without shame

Feel excitement without spiralling into anxiety

Everything we desire — love, connection, intuition, joy, purpose, softness, expression — depends on our emotional capacity to feel. And boy does that make you feel alive.

Book A Discovery Call

In Case You Love Podcasts...

Want to get a feel for my approach?

I’ve had the honour of joining some beautiful podcast conversations around nervous system healing, hormones, clinical EFT and emotional wellness. Here are a few you can tune into.