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Nov 13, 2024
6 min read
Why EFT Tapping is the Missing Piece in Healing Your Relationship with Food
Nov 5, 2024
6 min read
Managing PMS, PMDD and endometriosis with Clinical EFT Tapping: A Powerful Tool For Symptom Relief
Jun 6, 2024
3 min read
What Are The Benefits of Working with a Clinical EFT Tapping Practitioner?
Aug 23, 2023
4 min read
Stress, Cortisol, and Cycle Disruption: Navigating the Impact on Women's Menstrual Health
Aug 23, 2023
4 min read
Navigating Women's Health Challenges: EFT Tapping as a Self-Care Tool
Jun 15, 2023
2 min read
4 Ingredient Curried Chickpea Parcels
Jun 15, 2023
3 min read
How Stress Can Impact your Menstrual Cycle
Jan 19, 2023
2 min read
What is EFT Tapping?
Nov 24, 2021
2 min read
Baked N Stuffed Apples
Nov 9, 2021
4 min read
How to Sync your Nutrition with your Menstrual Cycle.
Sep 14, 2021
2 min read
Broccoli and Brussels Sprout Salad
Aug 16, 2021
1 min read
Chicken and vegetable noodles
Jul 14, 2021
2 min read
Vegetarian Shepherd's Pie
Jun 2, 2021
2 min read
Polenta Porridge (GF, DF, VE)
May 20, 2021
2 min read
The Power of Body Literacy in Reconnecting to Yourself
May 4, 2021
2 min read
Popcorn Cauliflower (GF)
Apr 6, 2021
1 min read
Yoghurt and Paprika Marinated Chicken
Mar 16, 2021
1 min read
Quinoa Tabouli
Mar 16, 2021
3 min read
5 Ways to Care for Your Menstrual Cycle
Mar 1, 2021
2 min read
Laksa and Vermicelli Noodle Soup
Feb 16, 2021
1 min read
Quinoa, cannellini bean and greens salad
Oct 14, 2020
2 min read
Tamari Tofu Rice Paper Rolls
Sep 9, 2020
2 min read
3 Steps to Becoming Best Friends with Your Body
Sep 9, 2020
3 min read
4 Questions to Ask a Nutritionist
Sep 9, 2020
3 min read
5 Natural Remedies for Period Pain
Sep 9, 2020
3 min read
Top Apps to Track Your Health
Aug 10, 2020
2 min read
Movement: your body's BFF
Aug 5, 2020
1 min read
Silverbeet and Mushroom Toast
Jul 28, 2020
2 min read
Getting In Touch with the Feminine
Jul 20, 2020
1 min read
Immune Shots
Jul 8, 2020
1 min read
Banana Bread
Jun 26, 2020
2 min read
5 reasons to get salty and they are not to jazz up your potato...
Jun 26, 2020
2 min read
GF Spinach Pie
Jun 26, 2020
1 min read
GF Choc-Chip Cookies
Jun 26, 2020
2 min read
H20 is water, but what is H204?
Jun 26, 2020
3 min read
Social Media: Are You Addicted?
Jun 26, 2020
3 min read
The Importance of Checking In
Jun 26, 2020
1 min read
Roast Chickpea and Kale Salad
Jun 26, 2020
1 min read
Super Seedy Crackers
Jun 26, 2020
1 min read
Raw Pad Thai
Jun 26, 2020
3 min read
Living in alignment
Jun 26, 2020
1 min read
Eggplant and Pomegranate Salad w/ Yoghurt Dressing
Jun 26, 2020
2 min read
Stuffed Eggplants
Jun 26, 2020
2 min read
Dark Chocolate Bark
Jun 20, 2020
1 min read
Roast Pumpkin and Chickpea Salad
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